Here's the deal. This isn't your average private personal training. Plain and simple. These workouts are designed, not copied from the internet or the client prior. Multiple college degrees that pertain to body rehabilitation. NO BS. Your workouts are designed to show you that simple can be made effective and challenging. None of that crazy jump slam burpee scream jump workouts that may look cool on the internet with a camera phone in front of your face. We chase the relationship and success with our clients. We ALWAYS succeed. A United States Marine Corps Veteran owner and trainer, the discipline comes natural and is easily spread through the sessions.